Using Mindfulness to End Road Rage

Jeff Valdivia
6 min readMar 2, 2020

A pleasant commute to work isn’t impossible.

Photo by Alexander Popov on Unsplash

How many times have you been on your commute to work, half asleep, when some asshole suddenly veers into your lane, cutting you off?

What’s your response? Do you hold down your horn for a full 60 seconds? Do you flip the driver the bird, while yelling all the 4-letter expletives that come to mind?

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Jeff Valdivia

Following my curiosity and hoping it will lead me to wisdom. I write about psychology, meditation, self-development, and spirituality.