Tired of New Year’s Resolutions? Try the Opposite.

Take a little bit of weight off those shoulders.

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Photo by Siddhant Kumar on Unsplash

Find something to purge

Several years ago I was cultivating a fledgling writing practice but had no time to write. Between playing soccer on three different teams, going to the gym, and spending time with my girlfriend, friends, and family, my free-time was virtually non-existent.

Try an anti-resolution this year

While everyone else is trying to add more activities to their calendars, consider striking something off yours. If you’re anything like me, the target might be obvious. But, that’s doesn’t make it easy.

Following my curiosity and hoping it will lead me to wisdom. I write about science, meditation, and spirituality.

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