Q&A: Top 8 Concerns With Meditation
#7 My mind is too busy to meditate.
Meditation has found the limelight recently. With books, podcasts, and apps all aimed at getting people to meditate, it would be hard not to notice this craze.
But, some of us aren’t so easily convinced. And rightly so! Meditation is a strange thing. It’s alien to our regular, everyday experiences. It’s no wonder that…