Give Yourself a Reason to Get Out of Bed in the Morning

Photo by Curtis MacNewton on Unsplash

When I was younger, I hated bedtime. But I’m not talking about when I was a kid and I thought that wild parties started the moment I fell asleep. I’m talking about just a couple of years ago.

The problem with bedtime is that it signals the end of our time to ourselves. We know that…

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Jeff Valdivia

Jeff Valdivia

Following my curiosity and hoping it will lead me to wisdom. I write about psychology, meditation, self-development, and spirituality.