Jeff ValdiviaThe Paradox of the Pursuit of HappinessThe harder you try to achieve it, the less happy you’ll be.·5 min read·May 1, 2024----
Jeff ValdiviainRock n’ HeavyTo Live A Little More Enjoyably, Think A Little DifferentlyLive your life like you listen to music.·4 min read·Apr 6, 2024----
Jeff ValdiviaYou Create Your Reality By Choosing the Stories You Tell YourselfWhat stories do you have on repeat?·5 min read·Apr 29, 2023--1--1
Jeff ValdiviaThis One Idea Will Forever Change How You View The WorldAre you ready to change your perspective?·4 min read·Apr 18, 2023--7--7
Jeff ValdiviaThe Lion King Has One of the Best Endings in All Of CinemaWhat makes it so emotionally charged?·5 min read·Mar 9, 2023----
Jeff ValdiviaWhat is ‘Spirituality’, Anyway?It is both completely obvious and impossibly esoteric.·5 min read·Mar 2, 2023----
Jeff ValdiviaIs This the Secret to a Satisfying Life?It could be simpler than you think.·6 min read·Feb 21, 2023----
Jeff ValdiviaWe Create Our Destinies in Every MomentThis is both terrifying and empowering to realize.·5 min read·Jan 23, 2023----
Jeff ValdiviaDon’t Fight Your Fears. Instead, Cultivate Your CourageFear is not the enemy you think it is.·6 min read·Jan 12, 2023----
Jeff ValdiviaHow to Balance the Head and The HeartThey both have their uses.·7 min read·Oct 8, 2022----