How to change minds in a world splitting at the seams.

Source: The Conversation


How feeling proud of your progress can help motivate you to achieve your goals.

Photo by Amanda Phung on Unsplash


What science and personal experience have to say about them.

Photo by Külli Kittus on Unsplash


It’s not as hard as you think.

Photo by Katherine Hanlon on Unsplash


The timeless wisdom of JRR Tolkien

Photo by Justin Luebke on Unsplash


Forming a group based on a shared purpose can help you reach your goals.

Photo by Ben Duchac on Unsplash


And how it can lead to your empowerment.

Photo by Slava on Unsplash

Surrender is not about giving up, but about letting go of counterfeit control. – Brene Brown


What the idea of “anti-fragility” tells us about why university students increasingly see free speech as potentially dangerous to their physical safety.

Source: TreadHunter


If so, this could help explain the growing political divide.

Source: Click On Detroit


The hypocrisy of the world’s first “multicultural” country.

Photo by Guillaume Jaillet on Unsplash

Jeff Valdivia

Following my curiosity and hoping it will lead me to wisdom. I write about psychology, meditation, self-development, and spirituality.

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