Jeff Valdivia – Medium

Jeff Valdivia

The Most Common Mistake of Meditators

Especially for beginners.

Jun 16

The Most Common Mistake of Meditators

Jun 16

The Paradox of the Pursuit of Happiness

The harder you try to achieve it, the less happy you’ll be.

May 1

The Paradox of the Pursuit of Happiness

May 1

Published in
Rock n’ Heavy

To Live A Little More Enjoyably, Think A Little Differently

Live your life like you listen to music.

Apr 6

To Live A Little More Enjoyably, Think A Little Differently

Apr 6

You Create Your Reality By Choosing the Stories You Tell Yourself

What stories do you have on repeat?

Apr 29, 2023

You Create Your Reality By Choosing the Stories You Tell Yourself

Apr 29, 2023

This One Idea Will Forever Change How You View The World

Are you ready to change your perspective?

Apr 18, 2023

This One Idea Will Forever Change How You View The World

Apr 18, 2023

The Lion King Has One of the Best Endings in All Of Cinema

What makes it so emotionally charged?

Mar 9, 2023

The Lion King Has One of the Best Endings in All Of Cinema

Mar 9, 2023

What is ‘Spirituality’, Anyway?

It is both completely obvious and impossibly esoteric.

Mar 2, 2023

What is ‘Spirituality’, Anyway?

Mar 2, 2023

Is This the Secret to a Satisfying Life?

It could be simpler than you think.

Feb 21, 2023

Is This the Secret to a Satisfying Life?

Feb 21, 2023

We Create Our Destinies in Every Moment

This is both terrifying and empowering to realize.

Jan 23, 2023

We Create Our Destinies in Every Moment

Jan 23, 2023

Don’t Fight Your Fears. Instead, Cultivate Your Courage

Fear is not the enemy you think it is.

Jan 12, 2023

Don’t Fight Your Fears. Instead, Cultivate Your Courage

Jan 12, 2023

Jeff Valdivia

Jeff Valdivia

Following my curiosity and hoping it will lead me to wisdom. I write about psychology, meditation, self-development, and spirituality.

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